Since 2018
About Us
Get Fit & Change Your Mindset with Iron Image
Get Fit & Change Your Mindset with Iron Image
“Change your mind, change your life” – Merryl Theunis, Personal Trainer and Sports Conditioning Coach
“Finally, A Gym Culture Where Everyone is Welcome.”
WE WELCOME ALL PEOPLE!
WE OFFER A NON-DISCRIMINATORY ENVIRONMENT WHERE GROWTH, CHANGE, AND A HEALTHY MINDSET IS SOMETHING WE ALL HAVE IN COMMON.
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Real People. Real Results
Merryl’s training sessions have been pivotal for me. Some of my biggest achievements with her include getting stronger, feeling better, and more conditioned and I also climbed Mt. Kilimanjaro. While I was in SA, I trained with Merryl 3x a week for 3 months. Merryl has impacted my fitness journey in the sense that she never gave up on me, even when I was sometimes a pain. I’d recommend Merryl to any potential clients because she will push you hard and you will see results.”
Eden Abrahamian
I decided to start my weight-gain (or rather – muscle-gain) journey with Merryl in May of 2019. I saw results within two weeks; defined arms, bigger, firmer and shaped thighs, and definitely improved endurance. Merryl is all about results; she always pushes me on my very lazy days, always keeps the goal in mind and pushes me to do better and better with every session. We are now maintaining, as we’ve reached our goal (I call it our, because she invests in one’s goals like her own). I must say, I did not only earn myself my goal body, but a friend and cheerleader. There is never a dull moment in our sessions, we work hard (and maybe I’ve cried too from all those heavy weights) but we laugh a lot too. I have no regrets choosing Merryl as my fitness partner and definitely recommend her to anyone looking for a mentor and cheerleader in their fitness journey.”
Lerato Magalo
I started training with Merryl in April 2018. Before I started training with her, I had been doing her GRID classes at the gym. She was so inspiring in those classes and gave everyone individual attention. She checked our form and made sure we stayed motivated, even though this was a group gym class and not a paid session with her. I knew from then that I wanted to have her in my corner to train me one-on-one. My biggest achievement in my training with Merryl has been a major improvement with my strength. She coached me to squatting lower and heavier more than I ever thought I could and I got so much stronger. Merryl also helped me so much with my running and correcting my stride, when I hadn’t even noticed there was work that needed to be done. Merryl has made a huge impact on my fitness journey. It’s been over two years and I feel like she knows that she can push me further than I think I can go. She believes in me and gives me the encouragement and motivation I need, even when I’m doubting myself and I feel I can’t go on.
I would recommend Merryl to anyone who wants to improve their fitness and work on themselves. Merryl approaches every client in a holistic way and looks at your overall health and well-being. She’s a good listener and an amazing trainer.”
Rozanne McKenzie
“Before working with Merryl, I was unfit, overweight and unhappy with myself. I didn’t know where to start to make the change. Merryl was able to asses my level and work with me at a pace that motivated me to work hard, push further and to not give up even when it seemed too hard. Coming from a background where fitness and healthy eating seams to be a foreign concept, I have reached a point where I am not just comfortable with my body but proud of it.Merryl was pivotal to that success. I have been training with Merryl for three years now, and I would recommend her to anyone that wants to make a fitness change, but doesn’t know how to.”
Nesen Moodley
Bigger.Faster.Stronger
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Gym H0urs
Monday-Friday: 5am – 11pm
Saturday: 5am – 10pm
Sunday: 5am – 9pm